Brownies
for breakfast?
GRAB MY ANYTIME-OF-THE-DAY, HORMONE BALANCING BROWNIE RECIPE NOW
Easy | Nutritious | Delicious
Open for Applicants
You're invited!
Are you ready for radical health restoration?
I teach women, households and athletes who are sick and tired of feeling sick and tired to radically increase their health by becoming their own personal nutritionists.
Our cutting edge 12-week B2B Academy is a practical and theory course that is perfect for anyone wanting to take back control of their health as a whole, balance their hormones or lose weight by forming a customized healthy lifestyle they enjoy for life!
1 AUG
2023
Location
Worldwide Applicants Accepted
THE BACK2BASICS APPROACH
The Back2Basics Nutrition Academy theory and practical are whole food based, taking highly into consideration the impact of foods on different body systems and how to support it best. Helping beginners to easily transition more towards whole foods, helping the whole food based mama to take it to the next level and helping a vegan, vegetarian and keto lifestyle to gain the most nutritional benefits. We focus on your health holistically – spirit, soul and body with Jesus Christ as the centre and the Word of God as our standard with up-to-date scientific research.
Meal Plans
Your meal plan should serve you, not you serve your meal plan! It must be enjoyable and flexible for long term success. I leave you much room to customize it according to your liking! Ideal for a busy mom with different palettes to feed.
Simple Recipes
My Cookbook is filled with how-to principles on go-to, family friendly meals. You will be able to turn one recipe into many different meals in 30 min! We use smart, pronounceable ingredients you can find in your local stores. Every recipe and structure is designed to support your gut, metabolism and hormones.
simplified
I simplify what’s really causing your digestive and hormonal distress and take specific steps to remedy that. I love simplifying super complicated processes with everyday, fun examples that are easy to remember, apply and even teach your kids or grandkids!
Hormones
Imbalanced hormones cause you to get stuck in an endless sugar-craving, energy-draining cycle. This program is designed to help you balance key hormones so you can take back control of your health and lifestyle.
Restore gut health
My program is designed to help you lose excess unhealthy fat and to optimise your gut function without feeling overwhelmed, confused, or (even worse) impacting your enjoyment of food.
Coaching
Online Coaching done by me personally! I help you reach your goals and I take that responsibility very seriously. You will also be added to my accountability group for incredible support. We celebrate together, cry together and grow together.
